Here are the simple meditations you’ll be living for the next six weeks. Every week, choose the meditation that calls to your Spirit.

You’ll know because you’ll get warm all over, or your hands or feet will get warm. That’s the one you need the most and should practice for the week.

As you go along, I would really love to know how you’re doing, so please, please make sure to leave your comments below!

And one thing to remember through this journey:
Be gentle with yourself and just Allow.